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How to use audio subliminals

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The purpose of audio subliminals is to subtly convey low-volume affirmations below the level of conscious awareness through an instrumental or audio track in general. Regardless of what the affirmations are about, they recondition the subconscious mind. Some audio subliminals should be played at specific times of the day, while others can be played anytime. Subliminals from NeoOneness Subliminals are designed to be played at any time of the day. Audio subliminals should be used in a specific way to achieve the best results. The purpose of this article is to explain how audio subliminals should be used.

Play the audio subliminal during your sleep every night at a low volume for the best results!  This is the best time to reprogram your subconscious mind with subliminal messages.  During this time, your conscious mind is turned off, while your subconscious mind is always on and ready to receive the new programming. You can listen to it on an electronic device without headphones or earphones if you sleep alone.  Play the subliminal with headphones/earphones or don't play it at all if you sleep with someone else or others in the room. During your sleep, placing your device on a nightstand near your bed is acceptable. Make sure you play it at a low volume to keep your sleep from being disrupted (play it on repeat to keep it playing on a loop)! 








A level of volume where it's not too loud or too low on average is best (choose whatever level, in general, is best for you). To receive minimum benefits from the subliminal, listen to it a minimum of 3
 or more times daily throughout your day (the more often the better)!  At least once in the morning within 10 minutes or sooner of awakening from sleep (on repeat is best), and within 5-10 minutes before going to sleep.  If possible, start playing it around bedtime and let it continue playing throughout your sleep. These are prime programming moments when your mind is fertile for new programming but can also and should be played throughout your day!


Regarding the time period and type of results to expect:
-A minimum of 3-6 months of CONSISTENT usage is necessary to receive and perceive major results.  Use longer in order to fully install the new programs (affirmations) into your mind for permanent results.  It is possible to receive and perceive results within the 1st month of usage.  Sometimes within the first week.

-New thoughts, feelings, insights, perceptions, ideas, new people, places, and things will all come to you in some shape/form. 
During the time of using the subliminal, do make sure that you keep an open mind to the new things that you become newly conscious of and come into your life!

For any questions, comments, or concerns, send an email through the contact us page.
 
Make sure that you check out our subliminals on the website here and get one or more of them for yourself and/or someone else.
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